Our boxing club on Koh Tao, Thailand focusses on improving our fighters strength and cardiovascular systems. We do this on a daily basis by including HIIT and TABATA circuits mainly utilising bodyweight exercise, kettlebells and other equipment in our Koh Tao boxing Club. We also get down to the beach (100 meters) for runs and sprint circuits and use the local hills to burst our lungs and improve our stamina and endurance. Boxing on Koh Tao gives us the opportunity to train in the tropical weather and our outdoor gymnasium creates the most unique boxing training experiences in the world.
There can be no denying that Boxing is a physical challenging sport and it takes a lot of training and conditioning to get your body into shape for a fight. However, in the end, when the time comes to fight and you are as fit as you can be, well trained and know lots of techniques and combinations - if your head is not in the game, you will struggle to win a fight. It takes years to prepare a boxers mind for combat. Some professional boxing coaches say that the fight game is as much as 80% a mind game. We agree here at the Raw Art Warriors Boxing Club on Koh Tao, Thailand. We have rules to ensure that no one gets too lost in the gym.
Rule 1: NO EGO - 2: No Complaining - 3: Pay Your Fees On Time.
Keeping your mind in the game means, lose your ego, don't complain when things are hard, look for solutions and be respectful to your coaches and club and pay your fees on time so that the club can pay its bills on time. In short... Be respectful, loyal and don't think you are better than anyone else in the club.
A good boxing club is a positive hub for the local community which is open to all ages to come in and strengthen your body and mind. Not all who are members in a boxing club want to fight and are in there to keep their body and mind sharp. This mix of fighters and fitness enthusiasts builds our community and supporters.
Our Raw Art Warriors Boxing Club on Koh Tao, takes great pride in the community we have built over the last few years here on our small island serving dive professionals and business owners. All year round we are open, off season we strengthen our community for high the season and during peak season we welcome new members.
We welcome all new members to the 3 Rule Policy which keeps our community strong and dedicated.
1. NO EGO - 2. No Complaining - 3. Pay Your Fees On Time
Our Community gets stronger every year and we have members from every continent in the world. Our Boxing Club on Koh Tao, invite you to come join us...